KanKun Sauce | Tuggy Tucks In

 

Anyone who has read my previous post on KanKun sauces will know how much of a fan I am of them (see previous post). Not only do their sauces pack a punch in the flavour department, most of the sauces are free from nuts (always check allergy advice on the label), additives and gluten and suitable for vegetarians. Continue reading

Smoothie Saturday’s 

 Fancy a fruit boost? I’ve been feeling really run down lately so I was in desperate need of some Vitamin C. This is really fun to do with kids too, it encourages them to eat fruit and learn some skills in the kitchen – I did this as an introductory lesson with my new S1 class and they talk about it all the time.  Continue reading

Holy Lama Spice Drops

Adding that hint of spice to your dish can change your dinner from dull to delicious, but it isn’t always easy to come by the fresh varieties and more often than not when you do buy fresh there’s some wastage. As a nation we have the option of many dried herbs and spices to jazz up anything from our soups to sweets. I was excited to learn about new product ‘Spice Drops’ from Holy Lama Naturals. I had their lemongrass and cinnamon extracts to make a meal out of. 

 

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